This course is required for graduation. The emphasis of this course will be on designing, implementing, and assessing a personal fitness plan within a variety of team, life and dual activities. Some examples of activities include: biking, rollerblading, jogging, using cardio-machines, heart rate monitors, dance, volleyball, badminton, softball, pickleball, tennis, Nordic skiing, snowshoeing, broomball, flag football, and basketball.

1 term, 1 credit)
Grades 11 or 12
Students may take this course one term for credit.
This course is required for graduation. The purpose of this course is to enable each individual to adjust to our changing society in a healthy way. Emphasis is on the development of a wellness lifestyle. Students will learn to be responsible for their own health, apply the principles of healthy living and analyze the influence of culture, media, and technology that effect health.

Students may take both Team Sports Fall or Spring (0735T, offered terms 1, 4) and Team Sports Winter (0736T, offered terms 2, 3) for credit.
These courses are designed to provide the skilled, athletic and highly competitive students an opportunity to improve their fitness and team sports skills. Through high levels of participation and competition, students will demonstrate those skills using sportsmanship, respect, leadership and positive attitude in activities including football, softball, soccer, volleyball, lacrosse, floor hockey, broomball, basketball and Ultimate Frisbee.

East Ridge High School
Bret Brookins