|
|
|
|
|
|
Lifetime fitness is for the student who wants to increase their overall health and fitness level. The student will set-up an individualized workout program that focuses on strength training, cardio-vascular/aerobic fitness,core stability, and Dynamic flexiblity. The class is held at the YMCA dailey.
Link to Lifetime Fitness 3A/B |
|
|
Centennial High School
Lee Neumann
|
|
|
|
